I am an ACE certified personal trainer and fitness blogger. My focus is on fitness designed specifically for women with an eye to health, not body image.

For local clients, I offer private, personalized fitness training for women in a home environment. Also, I conduct on-site small group training sessions ideal for racing teams, social groups or small businesses.

Virtual training allows anyone, no matter where you live, to train with me. I offer E-Training and E-Wellness Coaching services conducted via Skype and over the phone.

My blog publishes weekly, featuring workouts, fitness advice and the latest news on health trends and studies – all from the perspective of a female industry professional.

I believe a fit, balanced life is the key to a healthy, happy life. Join me and be fit and happier too!

~Michelle L Collins, ACE Certified Personal Trainer & Wellness Coach

Hastings on Hudson, NY