I am an American Council on Exercise (ACE) certified personal trainer, nutrition specialist, fitness blogger, wife, mother and breast cancer survivor. My focus is on fitness with an eye to health, not body image.

I can help you find your way to a fitter, happier life in three ways:

• Fitness Training & Nutrition Coaching: Virtual training allows anyone, no matter where you live, to train with me. I offer live, two-way video small group workouts, personal training and nutrition coaching services through the trainer-client matching website and app, GymGo.  Click here to view my GymGo profile, set up your account and register for a session.
• Fitness Blog: Publishing weekly since April 2013, my blog page has a wealth of archived fitness information.  A new post is published every Monday, subscribe for free to receive posts by email (top right).
• Expert Advice: Do you have an exercise or nutrition question?  Get free fitness advice by clicking on the Contact tab (menu bar above) and typing your question for me in the Message box.  I may even feature your question in a future blog post!

I believe a fit, balanced life is the key to a healthy, happy life. Join me and be fit & happier, too!

~Michelle L Collins, ACE Certified Personal Trainer & Fitness Nutrition Specialist

My motto: There is a fit and happier person inside all of us

“Michelle has been a godsend in my life. I’ve been working with her for almost 4 years. I’ve had back issues all my life. Since I’ve started training with Michelle my posture is better, I am stronger and able to rebound much faster. I am ‘fit and happy’ and staying fit and strong makes me feel younger too. I’m so grateful to have Michelle in my life. She not only is my trainer, I consider her a dear friend.”

~Janette Bender, age 67