I am an American Council on Exercise (ACE) certified personal trainer, nutrition specialist and fitness blogger. My focus is on fitness with an eye to health, not body image.

I can help you find your way to a fitter, happier life in three ways:

• Fitness Training & Nutrition Coaching: Virtual training allows anyone, no matter where you live, to train with me. I offer live e-training and nutrition coaching services conducted through the trainer-client matching website and app, GymGo.  Click here to view my GymGo profile and book a session.
• Fitness Blog: My blog has been publishing weekly since April 2013.  Which means there’s a wealth of fitness information – from workouts to exercise and diet advice and the latest news on fitness trends and studies – already available for you with more added each Monday.  Don’t miss a post, subscribe for free to receive my blog by email (top right).
• Expert Advice: Do you have an exercise or nutrition question?  Get free fitness advice by clicking on the Contact tab (menu bar above) and typing your question in the message box.  I may even feature your question on my weekly blog post!

I believe a fit, balanced life is the key to a healthy, happy life. Join me and be fit and happier too!

~Michelle L Collins, ACE Certified Personal Trainer & Fitness Nutrition Specialist

My motto: There is a fit and happier person inside all of us

“Michelle has been a godsend in my life. I’ve been working with her for almost 4 years. I’ve had back issues all my life. Since I’ve started training with Michelle my posture is better, I am stronger and able to rebound much faster. I am ‘fit and happy’ and staying fit and strong makes me feel younger too. I’m so grateful to have Michelle in my life. She not only is my trainer, I consider her a dear friend.”

~Janette Bender, age 67