There’s never been a shortage of scam diets and exercise products and services. But, with the dawn of the internet and social media, there’s never been a time when scammers could cast a wider net than right now. With this month’s theme of Fitness Myths, Mistakes and Scams, it’s the perfect time to shine a light on them.
It takes common sense, rational thinking and knowledge to sniff out when someone is trying to extract money from you in return for a pack of lies and empty promises. Click here to read my How to Spot a Fitness Scam post to gain the knowledge and common sense rationale needed to avoid being taken in.
Submit a Fitness Question or Theme Suggestion
Have a burning question or would like to see a specific topic explored more deeply? Submit a theme suggestion or ask a fitness related question using the Contact tab (above) and your idea may well be a featured theme on the blog. No need to worry, the requirement to fill in your name and email address is merely to protect me from bot messages. You won’t be placed on any email lists and I won’t use your name in the blog unless you request it. I hope you’ll take me up on my offer.