It’s week two in our Healthy Holidays blog theme. Last week, I gave you the general strategy to make it through the long, winter holiday season with fitness goals intact. Now, let’s get specific.
Click here to read my Guilt Free Nights Out post. In it, I create a hypothetical (but, realistic) holiday party dilemma: how to stay on track with fitness goals without feeling deprived or squashing the festive spirit.
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