Breathe Easy

Our little village on the Hudson River is in the midst of an apparent Twilight Zone episode.  It all started last Wednesday evening when several of our residents were attacked by a coyote.  More attacks in a bordering city took place on Thursday, leading our schools to invoke an emergency policy of banning students walking […]

To Fitness Tracker or Not To Fitness Tracker? That Is the Question

There’s no easy answer.  And that’s because it really depends.  It matters which one you get, what you need it to do for you, what things motivate you to exercise and, most importantly, it depends upon what type of exercise you like to do. What is a Fitness Tracker?  A pedometer, worn on the arm […]