My March posts are all about Smart Swaps – out with the old, unhealthy habits and in with the new, healthy habits. Swapping out habits is a lot easier when it’s convenient. Which is why last week’s post outlined strategies to make healthy choices more convenient.
One of the suggestions was to purge your home and office of low-nutrient, high-calorie foods and replace them with healthier ones. Click here to link to a post containing a full list of healthy pantry items to replace what you’ve purged. This perfect pantry inventory will ensure a fit meal or snack can be assembled in no time. What could be more convenient?
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