This month’s theme is DIY Fitness. When it comes to fitness it has never been easier to DIY than right now. It used to be, if you wanted a workout that didn’t require you to shell out for a gym or studio and sweat along side a bunch of strangers, it meant you had to strap on sneakers and strike out on your own or purchase in-home equipment and do the same workouts, day in, day out. Those days are over. You can be professionally led through any workout, anywhere, anytime, any duration in complete privacy and at a fraction of the cost of an in-person class.
Learn how this is possible by reading my Fitness at Your Fingertips post. It’s made-to-order, no-more-excuses fitness. Give it a whirl, you’ve got nothing to lose!
Submit a Fitness Question or Theme Suggestion
Have a burning question or would like to see a specific topic explored more deeply? Submit a theme suggestion or ask a fitness related question using the Contact tab (above) and your idea may well be a featured theme on the blog. No need to worry, the requirement to fill in your name and email address is merely to protect me from bot messages. You won’t be placed on any email lists and I won’t use your name in the blog unless you request it. I hope you’ll take me up on my offer.