This week, we’re wrapping up our Fit for Summer theme. (I can’t believe it’s almost August!) The last couple of weeks I’ve focused on walking that fine line between gorging on sleep and eats and keeping strict diet and exercise rules while on vacation.
Tips and suggestions are helpful. But, examples and illustrations are even better. So, I’m linking back to two summer vacation posts that give you a glimpse into some of my own fitness filled getaways to give you some ideas and get your creative juices flowing. Click here for Fitting Fitness Into a Fantastic Vacation and here for Fit and Fabulous Vacations.
Submit a Fitness Question or Theme Suggestion
Have a burning question or would like to see a specific topic explored more deeply? Submit a theme suggestion or ask a fitness related question using the Contact tab (above) and your idea may well be a featured theme on the blog. No need to worry, the requirement to fill in your name and email address is merely to protect me from bot messages. You won’t be placed on any email lists and I won’t use your name in the blog unless you request it. I hope you’ll take me up on my offer.