Believe me, I know selecting a Personal Trainer or Nutrition Coach is a tricky endeavor. Not every fitness professional is the right fit for you. If you’ve watched my intro video and still aren’t sure, here’s a little quiz to help you decide if I’m the right trainer for you:
How many of the following four questions would you answer with a YES?
- Are you over 40 years old?
- Are you less concerned with reaching a number on the scale and more concerned with: reducing your risk for disease, sleeping better and having the energy, stamina and strength to perform the normal activities of daily living?
- Are you turned off by highly competitive, drill-sergeant exercise environments?
- Have you tried gym memberships or group exercise classes but not stuck with them because you felt uncomfortable?
If you answered YES to two or more of these questions, send a message through the Contact form on this website to request a free 30 minute live Sample Session with me.
- Video Platform: Skype
- Skype is free and available in Apple & Google app stores
- Recommend 8″ minimum screen size for two-way video streaming
- Session Rate: $40 per 60 minute session
- Will pro-rate for 30 or 45 minute sessions
- Session payments processed via PayPal
There’s a fit and happier person inside you, don’t make yourself wait a minute longer! I look forward to training with you.