Believe me, I know selecting a Personal Trainer or Nutrition Coach is a tricky endeavor. Not every fitness professional is the right fit for you. If you’ve watched my intro video and still aren’t sure, here’s a little quiz to help you decide if I’m the right trainer for you:
How many of the following four questions would you answer with a YES?
- Are you a female over 40 years old?
- Are you less concerned with reaching a number on the scale and more concerned with: reducing your risk for disease, sleeping better and having the energy, stamina and strength to perform the normal activities of daily living?
- Are you turned off by highly competitive, drill-sergeant exercise environments?
- Have you tried gym memberships or group exercise classes but not stuck with them because you felt uncomfortable?
If you answered YES to two or more of these questions, click here to set up a GymGo account and book a live, two-way video session with me.
There’s a fit and happier person inside you, don’t make her wait a minute longer! I look forward to training with you.